Course Overview

This one-day course will help you navigate changes in your professional and personal life. Learn about the personal transition process and how to build resilience and agency to the challenges change presents. Understand the underlying reasons for your responses to change and learn key tips to help you overcome resistance, and how to sustain your resiliency to change.

Private classes on this topic are available. We can address your organization’s issues, time constraints, and save you money, too. Contact us to find out how.

This course has been approved for 7 PDUs | 7 CDUs

Who Should Attend

This course is intended for anyone who wants to understand the personal change process and learn how to be more resilient in coping with change. It will help you understand the underlying reasons for your responses to change, how to overcome resistance, and how to sustain your resilience for future changes.

Course Objectives

• Build your capacity to effectively navigate a change
• Understand the personal change transition model from Virginia Satir
• Practice using various techniques to build your change resiliency and agency
• Effectively address your change resistance
• Determine key activities needed to sustain your resiliency
• Create a personal change resilience plan

Course Outline